by Nathan Whitaker | Feb 2, 2023 | Blog, football, leadership, Resilience, teambuilding, teamwork
Such an exciting times for members of the Kansas City Chiefs and Philadelphia Eagles! Last Sunday both qualified for the Super Bowl, and they are heading to Glendale, Arizona for the game. We went through the same thing twenty years ago when I was in the scouting...
by Nathan Whitaker | Dec 26, 2022 | leadership, relationships, Resilience
I’m sure Tony Robbins might not approve, but I’ve been known to backdate my goals. Yes, backdate. (Yes, having actual, forward-looking goals or a “One Word” is good, but stick with me – this is different.) At the end of December,...
by Nathan Whitaker | Nov 23, 2022 | relationships, Resilience
Want more energy? Want to feel more upbeat? Want to experience a release from the challenges of the day? Find things to be grateful for. Robert Emmons, professor at the University of California at Davis, has found that practicing gratitude not only affects our...
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