by Nathan Whitaker | Jan 17, 2023 | Blog, football, relationships, Resilience
This week in 2004, I was fired by the Tampa Bay Buccaneers. Bruce Allen had just replaced Rich McKay as General Manager, and I was a “McKay Guy,” weary from two years of internal battles between head coach Jon Gruden and Rich (as well as the rest of us in...
by Nathan Whitaker | Dec 26, 2022 | leadership, relationships, Resilience
I’m sure Tony Robbins might not approve, but I’ve been known to backdate my goals. Yes, backdate. (Yes, having actual, forward-looking goals or a “One Word” is good, but stick with me – this is different.) At the end of December,...
by Nathan Whitaker | Nov 23, 2022 | relationships, Resilience
Want more energy? Want to feel more upbeat? Want to experience a release from the challenges of the day? Find things to be grateful for. Robert Emmons, professor at the University of California at Davis, has found that practicing gratitude not only affects our...
by Nathan Whitaker | Aug 20, 2022 | Blog, football, leadership, relationships, teamwork
I’m sure my Duke Football teammates will think I’m nuts. (I probably am, but I’d argue for other reasons.) A week ago, I found myself on the practice field at the University of North Carolina, where my daughter is starting graduate school. We visited...
by Nathan Whitaker | Apr 12, 2022 | Blog, leadership, teambuilding, teamwork
I thought we were just getting ice cream. I certainly didn’t think I’d be getting a reminder in mission, vision and values. Our youngest daughter had rowed in the state sculling competition earlier that day, so here we were, figuring we’d chase...
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